Sắp xếp và buộc đồ khi đi du lịch
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no pass
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4 Steps to Safe Backpack Use
Below are helpful tips to insure you know how to safely use your backpack in order to promote spinal health.
Step 1: Choose Right.
Choosing the right size backpack is the most important step to safe backpack use.
Tip: Bring a friend to help you measure your backpack properly.
Step 2: Pack Right.
The maximum weight of the loaded backpack should not exceed 15 % of your body weight, so pack only what is needed.
Tip: If the backpack forces the wearer to move forward to carry, it's overloaded.
Step 3: Lift Right.
Face the Pack -Bend at the Knees - Use both hands and check the weight of the pack. - Lift with the legs - Apply one shoulder strap and then the other.
Tip: Don't sling the backpack onto one shoulder.
Step 4: Wear Right.
Use both shoulder straps - snug, but not too tight.
Tip: When the backpack has a waist strap - use it.
Link: http://www.backpacksafe.com/topic.asp?pid=9
Below are helpful tips to insure you know how to safely use your backpack in order to promote spinal health.
Step 1: Choose Right.
Choosing the right size backpack is the most important step to safe backpack use.
Tip: Bring a friend to help you measure your backpack properly.
Step 2: Pack Right.
The maximum weight of the loaded backpack should not exceed 15 % of your body weight, so pack only what is needed.
Tip: If the backpack forces the wearer to move forward to carry, it's overloaded.
Step 3: Lift Right.
Face the Pack -Bend at the Knees - Use both hands and check the weight of the pack. - Lift with the legs - Apply one shoulder strap and then the other.
Tip: Don't sling the backpack onto one shoulder.
Step 4: Wear Right.
Use both shoulder straps - snug, but not too tight.
Tip: When the backpack has a waist strap - use it.
Link: http://www.backpacksafe.com/topic.asp?pid=9
no pass
Phượt thủ
How to Pack Your Backpack (REI copyrights 
) )
You've planned, shopped and prepared. Now it's time to load up and head out. What's the smartest way to get all that gear into your backpack?
It depends on what you're carrying (internal-frame pack or external?) and where you're going (on-trail or off-trail?).
Quick Read
1. Whether you're traveling on- or off-trail, keep your heaviest items close to your back, centered between your shoulder blades. This holds true for internal- and external-frame packs.
2. Pack heavy items near the top of your pack for on-trail travel, to center the weight over your hips.
3. Pack heavy items near the bottom of your pack for uneven terrain or cross-country travel. This keeps your center of gravity low for better balance.
4. Keep often-used items such as sunscreen, snacks, map and compass where you can get to them easily.
Internal-Frame Packs
* Whether you're traveling on- or off-trail, keep your heaviest items close to your back, centered between your shoulder blades.
* For on-trail travel, keep heavy items higher inside your pack. This helps focus more of the weight over your hips, the area of your body best equipped to carry a heavy load.
* For off-trail exploration, reverse the strategy. Arrange heavier items lower in the main compartment, starting again from the spot between your shoulder blades. This lowers your center of gravity and increases your stability on uneven terrain.
* Stuff your sleeping bag into its lower compartment first. Squeeze in any additional lightweight items you won't need until bedtime (pillowcase, sleeping shirt, but nothing aromatic). This will serve as the base of the main compartment, which you'll fill next.
* Tighten all compression straps to limit any load-shifting.
External-Frame Packs
* As with an internal, keep your heaviest items close to your back, near your shoulder blades.
* (NT)Externals are recommended for on-trail travel only. Load heavier items high inside your pack and close to your body. Doing so centers the pack's weight over your hips and helps you walk in a more upright position.
* Pack your sleeping bag in its stuff sack. Finish loading your main packbag, then strap the bag to the lash points on the bottom of the packbag. If rain seems likely, consider stuffing your sleeping bag inside a second stuff sack or wrapping it in plastic.
Tips for Either Pack Style
* Women and people of short stature often find they prefer to pack the weight low whether they're traveling on- or off-trail, regardless of which pack style they're carrying. You are the ultimate judge of what feels comfortable to you. Experiment with different load arrangements to determine what feels best.
* Make sure some items are easily accessible, packed in places where they can be reached with a minimum of digging: \
Map, Compass
Sunglasses, Insect repellent
Snack food, Flashlight/headlamp
First-aid supplies, Water bottles
Rainwear, Packcover
* Don't waste empty space. Cram every nook with something. Put a small item of clothing inside your pots, for example. Smaller items, such as food, pack more efficiently in individual units rather then when stored loosely inside a stuff sack.
* If you are part of a group, split up the weight of large items (a tent, for instance) with other group members. Don't make 1 person become an involuntary packhorse.
* Cluster related small items (such as utensils and kitchen items) in color-coded stuff sacks to help you spot them easily.
* Minimize the number of items you strap to the outside of your pack. Gear carried externally may adversely affect your balance. Secure any equipment you carry outside so it doesn't swing or rattle.
* Tips: How about long tent poles, for example? Stow them horizontally with your sleeping pad across the top of an external pack; with an internal, carry them vertically, secured behind the compression straps on one side of the pack with the ends tucked into a "wand pocket" at the pack's bottom. A daisy chain and ice axe loops are designed for specific mountaineering gear; feel free to improvise with them, but don't get so creative that you jeopardize your comfort or stability.
* Make sure the cap on your fuel bottle is screwed on tightly. Position it below your food inside your pack in case of a spill.
* Carry a packcover. Backpacks, though made with waterproof fabric, have vulnerable seams and zippers. After a few hours of exposure to persistent rain, the items inside your pack could become wet—and thus much heavier.
* Quick repair tips: Wrap strips of duct tape around your water bottles; in case a strap pops or some other disaster occurs, a quick fix could keep you going. Take along a few safety pins in case a zipper fails.
Do you aspire to be a truly organized adventurer? Then before you reach the trailhead you should:
* Evaluate what equipment is needed for this specific trip.
* Review a checklist before you leave home to make sure you have everything you need. See REI's trip-planning checklists.
* Double-check your older gear to make sure it's in good working order.
* Pre-load your pack the night before your hike begins. Or, a few days before your departure date, rehearse packing for this trip. If you're missing something, it's better to discover this fact early.
) )You've planned, shopped and prepared. Now it's time to load up and head out. What's the smartest way to get all that gear into your backpack?
It depends on what you're carrying (internal-frame pack or external?) and where you're going (on-trail or off-trail?).
Quick Read
1. Whether you're traveling on- or off-trail, keep your heaviest items close to your back, centered between your shoulder blades. This holds true for internal- and external-frame packs.
2. Pack heavy items near the top of your pack for on-trail travel, to center the weight over your hips.
3. Pack heavy items near the bottom of your pack for uneven terrain or cross-country travel. This keeps your center of gravity low for better balance.
4. Keep often-used items such as sunscreen, snacks, map and compass where you can get to them easily.
Internal-Frame Packs
* Whether you're traveling on- or off-trail, keep your heaviest items close to your back, centered between your shoulder blades.
* For on-trail travel, keep heavy items higher inside your pack. This helps focus more of the weight over your hips, the area of your body best equipped to carry a heavy load.
* For off-trail exploration, reverse the strategy. Arrange heavier items lower in the main compartment, starting again from the spot between your shoulder blades. This lowers your center of gravity and increases your stability on uneven terrain.
* Stuff your sleeping bag into its lower compartment first. Squeeze in any additional lightweight items you won't need until bedtime (pillowcase, sleeping shirt, but nothing aromatic). This will serve as the base of the main compartment, which you'll fill next.
* Tighten all compression straps to limit any load-shifting.
External-Frame Packs
* As with an internal, keep your heaviest items close to your back, near your shoulder blades.
* (NT)Externals are recommended for on-trail travel only. Load heavier items high inside your pack and close to your body. Doing so centers the pack's weight over your hips and helps you walk in a more upright position.
* Pack your sleeping bag in its stuff sack. Finish loading your main packbag, then strap the bag to the lash points on the bottom of the packbag. If rain seems likely, consider stuffing your sleeping bag inside a second stuff sack or wrapping it in plastic.
Tips for Either Pack Style
* Women and people of short stature often find they prefer to pack the weight low whether they're traveling on- or off-trail, regardless of which pack style they're carrying. You are the ultimate judge of what feels comfortable to you. Experiment with different load arrangements to determine what feels best.
* Make sure some items are easily accessible, packed in places where they can be reached with a minimum of digging: \
Map, Compass
Sunglasses, Insect repellent
Snack food, Flashlight/headlamp
First-aid supplies, Water bottles
Rainwear, Packcover
* Don't waste empty space. Cram every nook with something. Put a small item of clothing inside your pots, for example. Smaller items, such as food, pack more efficiently in individual units rather then when stored loosely inside a stuff sack.
* If you are part of a group, split up the weight of large items (a tent, for instance) with other group members. Don't make 1 person become an involuntary packhorse.
* Cluster related small items (such as utensils and kitchen items) in color-coded stuff sacks to help you spot them easily.
* Minimize the number of items you strap to the outside of your pack. Gear carried externally may adversely affect your balance. Secure any equipment you carry outside so it doesn't swing or rattle.
* Tips: How about long tent poles, for example? Stow them horizontally with your sleeping pad across the top of an external pack; with an internal, carry them vertically, secured behind the compression straps on one side of the pack with the ends tucked into a "wand pocket" at the pack's bottom. A daisy chain and ice axe loops are designed for specific mountaineering gear; feel free to improvise with them, but don't get so creative that you jeopardize your comfort or stability.
* Make sure the cap on your fuel bottle is screwed on tightly. Position it below your food inside your pack in case of a spill.
* Carry a packcover. Backpacks, though made with waterproof fabric, have vulnerable seams and zippers. After a few hours of exposure to persistent rain, the items inside your pack could become wet—and thus much heavier.
* Quick repair tips: Wrap strips of duct tape around your water bottles; in case a strap pops or some other disaster occurs, a quick fix could keep you going. Take along a few safety pins in case a zipper fails.
Do you aspire to be a truly organized adventurer? Then before you reach the trailhead you should:
* Evaluate what equipment is needed for this specific trip.
* Review a checklist before you leave home to make sure you have everything you need. See REI's trip-planning checklists.
* Double-check your older gear to make sure it's in good working order.
* Pre-load your pack the night before your hike begins. Or, a few days before your departure date, rehearse packing for this trip. If you're missing something, it's better to discover this fact early.
no pass
Phượt thủ
Có bạn quan tâm mấy cái túi chống nước (dry bag). Tình cờ mình biết đồ đó cũng sản xuất ở VN làm cho mấy hãng outdoor để xuất.
Hiện đã liên hệ, chế được đợt hàng đầu tiên 10 cái đang phân phát cho mấy anh chị em dùng thử. Túi có cấu tạo đơn giản, làm bằng vải chống thấm (1500mm H2O/cm2 -
), đường may kép được ép keo chống thấm.Qua thử nghiệm thấy chống được nước mưa. Có thể dùng để quần áo cho khô, hoặc quần áo dơ, hoặc quần áo ướt. Hoặc có thể tạm dùng để lấy nước (như cái xô).
http://www.nrsweb.com/drybag_closure.asp
Last edited:
dangkhoaquan
nguyên tắc là nguyên tắc
Anh nopass còn túi chống nước thì để cho em 3 cái!
no pass
Phượt thủ
Tiếp tục chuyên đề này với chuẩn bị ba lô cho 1 ngày đường.
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[YT]<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/uqq_Xz6iPpY&hl=en&fs=1&rel=0&color1=0x234900&color2=0x4e9e00"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/uqq_Xz6iPpY&hl=en&fs=1&rel=0&color1=0x234900&color2=0x4e9e00" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object>[/YT]
Gpmst
Phượt thủ
Muốn che mưa túi này
Nếu muốn che mưa túi này thì các bác dưa thư báo phải co thêm một mảnh bạt hai mặt để che mưa/
Nếu muốn che mưa túi này thì các bác dưa thư báo phải co thêm một mảnh bạt hai mặt để che mưa/
Hôm vừa rồi em đi Y tý buộc đồ thế này:
Đổ xăng cũng tiện, đi đường khó cũng ổn. cái xe wave của em đít vểnh nên ko tụt đồ. Mỗi tội tụt người
tranquang
Phượt thủ
Cái này ở HN mua được, bọn nó vẫn dùng để thồ hàng. Ra mấy hàng làm đồ sắt hỏi là có ngay, chúng nó sẽ hỏi mình lắp cho xe gì, nếu chưa có sẽ bị hẹn lúc khác quay lại lấy (<1 ngày).
no pass
Phượt thủ
Đã có feedback của 3 bạn chuột bạch thí điểm dùng cái túi này. Tổng quát là:
- 2 bạn rất ưng và đánh giá tốt vì sự tiện lợi và công dụng đựng đồ dơ.
- 1 bạn khá hài lòng nhưng lại muốn đặt hàng thêm.
Cụ thể:
- 1 bạn thấy cái dây đai may chưa được chắc chắn với phần còn lại của túi, đề nghị gia cố thêm.
- 1 bạn lo lắng cho cái phần đáy túi mỏng mảnh về cả chỉ khâu và vải, nên định tự mình may thêm vài đường chỉ nữa =)).
Về phần mình, tui chưa có dịp test ngoài hiện trường. Nhưng đã test trong nhà bằng cách đổ nước vào túi xem liệu có rò nước ra không.
- Kết quả là khi mực nước trong túi cao khoảng 1 gang tay (>20cm), để thời gian 5 phút thấy có những giọt nước lấm tấm li ti ở ngoài đáy túi. Không thấy có rỉ nước ở đương ép keo. Chứng tỏ vật liệu vải chỉ chịu chứa được nước được đến vậy.
- Kết luận -> không xài đợt hàng vừa làm này để chứa nước. Hy vọng nhà sản xuất sẽ tìm được biện pháp cải thiện hơn.
- Túi này dùng để đồ quần áo khô khỏi ướt hoặc quần áo ướt khỏi khô thì tuyệt. Tuy nhiên do cấu tạo đơn giản nên thao tác cuốn nắp phải lưu ý đuổi khí ra khỏi túi để không bị phồng lên khó xếp đồ.
- 2 bạn rất ưng và đánh giá tốt vì sự tiện lợi và công dụng đựng đồ dơ.
- 1 bạn khá hài lòng nhưng lại muốn đặt hàng thêm.
Cụ thể:
- 1 bạn thấy cái dây đai may chưa được chắc chắn với phần còn lại của túi, đề nghị gia cố thêm.
- 1 bạn lo lắng cho cái phần đáy túi mỏng mảnh về cả chỉ khâu và vải, nên định tự mình may thêm vài đường chỉ nữa =)).
Về phần mình, tui chưa có dịp test ngoài hiện trường. Nhưng đã test trong nhà bằng cách đổ nước vào túi xem liệu có rò nước ra không.
- Kết quả là khi mực nước trong túi cao khoảng 1 gang tay (>20cm), để thời gian 5 phút thấy có những giọt nước lấm tấm li ti ở ngoài đáy túi. Không thấy có rỉ nước ở đương ép keo. Chứng tỏ vật liệu vải chỉ chịu chứa được nước được đến vậy.
- Kết luận -> không xài đợt hàng vừa làm này để chứa nước
. Hy vọng nhà sản xuất sẽ tìm được biện pháp cải thiện hơn.- Túi này dùng để đồ quần áo khô khỏi ướt hoặc quần áo ướt khỏi khô thì tuyệt. Tuy nhiên do cấu tạo đơn giản nên thao tác cuốn nắp phải lưu ý đuổi khí ra khỏi túi để không bị phồng lên khó xếp đồ.
Có bạn quan tâm mấy cái túi chống nước (dry bag). Tình cờ mình biết đồ đó cũng sản xuất ở VN làm cho mấy hãng outdoor để xuất.
Hiện đã liên hệ, chế được đợt hàng đầu tiên 10 cái đang phân phát cho mấy anh chị em dùng thử. Túi có cấu tạo đơn giản, làm bằng vải chống thấm (1500mm H2O/cm2 -
Qua thử nghiệm thấy chống được nước mưa. Có thể dùng để quần áo cho khô, hoặc quần áo dơ, hoặc quần áo ướt. Hoặc có thể tạm dùng để lấy nước (như cái xô).
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[Tin tức] CHỢ CÁ BIỂN NHÂN TRẠCH- ĐIỂM DU LỊCH QUẢNG BÌNH ĐẦY THÚ VỊ
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